The Smart Weight Loss Coaching Program

The Smart Weight Loss Coaching Program is a WEIGHT LOSS program with live weekly Coaching Calls hosted by Lisa Oldson, MD, a physician, certified coach, and a national weight loss expert. Watch (pre-recorded) LEARNING MODULES, at your own pace, in addition to the live calls.

The Smart Weight Loss Coaching Program is perfect for busy women who want to engage with a science-based, mindset focused, health, weight loss, and longevity program on their terms. 

In our intensive coaching program, you’ll have access to state of the art wellness and weight loss guidance.

• CONTENT LIBRARY packed with the latest science, PLUS advanced weight loss skills & strategies 
• NEW WEEKLY TOPICS discussed during live Coaching Calls
• MEDICATION Q&A: Ask Dr. Lisa about weight loss meds on live monthly calls
• OVER 20 FANTASTIC PRE-RECORDED MODULES, to view at your own pace, with new lessons added all the time
• Worksheets, SMART Highlight reels, and a Community Page to connect with other women (always optional!)
• BONUS CONTENT on BRAIN health, HEART health, METABOLIC health & LONGEVITY
• Stay 12 weeks and get FREE access to our Wellness DIVA Program, which includes an (optional) Accountability Partner
• DESIGNED FOR WOMEN who care about living longer, healthier, and at their happy weight. 

Medication & Weight Loss: What You Need To Know

Medication & Weight Loss: What You Need To Know is a unique addition to our Smart Weight Loss Coaching Program with monthly Ask The Doctor live calls. You’ll gain a clear, science-based understanding of today’s weight loss medications...how they work, who they’re for, and what to expect...directly from a physician who specializes in weight management.

Imagine have a BFF who specializes in weight loss meds, and you can pepper her with ALL of your questions while sipping coffee together...That's what these calls are like!

Sign up today for the Smart Weight Loss Coaching Program to get started!

Smart Weight Loss Coaching Podcast

Are you looking for a SMART and sustainable approach to weight loss? One that rejects restrictive diet plans, self-blame, and punishing protocols?

Whether you’re taking weight loss medication, or working on weight loss through lifestyle modification alone, you’re in the right place!

The Smart Weight Loss Coaching Podcast host, Lisa Oldson, MD, discusses how to lose weight and live healthier, longer by addressing nutrition, mindset, stress, sleep, healthy habit formation, medications, relationship & work challenges, and all the latest weight-related science. 

Don't forget to check out our Smart Weight Loss Coaching Podcast WORKBOOK, covering episodes #1 - 50.